A successful plastic surgery outcome depends not just on the procedure itself, but also on proper recovery. Here are essential tips to ensure the best possible results.
Immediately After Surgery
- Rest is crucial—your body needs energy to heal
- Keep your head elevated to reduce swelling
- Apply cold compresses as directed
- Take prescribed medications on schedule
Diet and Nutrition
What you eat significantly impacts healing:
- Protein: Essential for tissue repair (lean meats, fish, eggs)
- Vitamin C: Supports collagen formation (citrus, berries)
- Zinc: Promotes wound healing (nuts, seeds)
- Hydration: Drink plenty of water
- Avoid: Alcohol, smoking, excessive salt, spicy foods
Activity Guidelines
- Week 1-2: Rest, light walking only
- Week 3-4: Gradual return to normal activities
- Week 6+: Resume exercise (with doctor approval)
Managing Swelling
Swelling is normal and temporary. To minimize it:
- Sleep with head elevated
- Avoid bending over
- Limit sodium intake
- Attend lymphatic drainage massage sessions
Follow-Up Care
Attend all scheduled follow-up appointments. Even after returning home, we offer virtual consultations to monitor your progress and address any concerns.
Medical Disclaimer
The information provided in this article is for general informational and educational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. MyDoc Korea does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this article. Reliance on any information provided by MyDoc Korea, its employees, or other visitors to this website is solely at your own risk. Individual results may vary, and outcomes depend on various factors including but not limited to the patient's health condition, chosen procedure, and post-operative care.